-- CrossFit Level 2
-- Ma Strength Seminar 2015
-- Ma Strength Seminar 2016
-- Ma Strength Weightlifting Camp 2015
-- Ma Strength Weightlifting Camp 2016
-- The Movement Fix Workshop
I have over 5 years of coaching, personal training, and competing experience. My main goal for anyone who walks into Thrice is to better the human body with functional movements, so that we are better equipped to take care of our bodies and reach our genetic potential. This June I completed a second year of the Ma Strength program in China.